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五个常见的伤痛原因

  • Writer: netuca
    netuca
  • Apr 2, 2018
  • 1 min read

如果跑步造成你伤痛或者伤病,先从这五个方面分析:太快、太多、身体存在薄弱点、跑姿、和跑鞋。

 
 
 

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