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Run total: 14000 km
Since 2012
跑 吧
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netuca
Feb 18, 2020
1 min read
骨盆应该像陀螺一样！
在跑步过程中骨盆应该像陀螺一样在动态中保持平衡！
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读书是跑步的保险
如何控制跑步速度？
无论生活把我们带向哪里，健康总是要继续！
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